WATCH AND LEARN


Our easy-to-follow application videos have been developed by our course directors and help provide the foundations for sports taping.
  • LOWER LIMB
  • UPPER LIMB
  • TORSO

BASIC APPLICATIONS

ACHILLES

CALF PAIN

ANKLE SWELLING

KNEE PAIN

PLANTAR FASCIITIS

SHIN SPLINTS

ADVANCED APPLICATIONS

ANKLE STABILITY

ANKLE SWELLING

DEAD LEG

Knee COLLATERALS

PATELLA MALTRACKING

PLANTAR FASCIITIS

POSTERIOR LEG

RECTUS FEMORIS

BASIC APPLICATIONS

BICEP TENDINOPATHY

CARPAL TUNNEL

SHOULDER PAIN

AC JOINT

TENNIS ELBOW

UPPER TRAPEZIUS

ADVANCED APPLICATIONS

DELTOID LIFT

THUMB SPICA

TENNIS ELBOW

SHOULDER

SNOWBOARDERS THUMB

BASIC APPLICATIONS

POSTURE

NECK PAIN

LOWER BACK

ADVANCED APPLICATIONS

BACK PAIN

PLEASE NOTE

We firmly believe there are no rules, only guidelines. Our key tips are to always keep an open mind, be fliexible and that practice makes perfect.

REMEMBER - Whether you're a seasoned taping pro or a first timer the same principles apply:

  • Fully assess
  • Question if you actually need to apply tape?
  • Decide what's the best taping technique