Basic Kinesiology Taping Applications

VIDEO APPLICATIONS

Here are our basic kinesiology taping applications. You can choose to either follow our simple, quick videos or follow the on page instructions.

 

ANKLES & FEET

ARMS & HANDS

BACK & SHOULDERS

LEGS & KNEES

GENERAL

PLANTAR FASCIITIS TENNIS ELBOW UPPER TRAPEZIUS GROIN HOW TO CUT
ACHILLES CARPAL TUNNEL AC JOINT MEDIAL KNEE TECHNIQUES
DELTOID HAMSTRING
NECK PAIN LATERAL KNEE
LOWER BACK ANTERIOR KNEE
SHIN SPLINTS
RUNNERS KNEE
CALF PAIN

 

 

QUADRICEPS